Quick Tips

Motivation Most of the time the difference between success and failure is a decision.   The decision is usually based on a reward /...

Imagine a world where every person performs to his or her God given potential.  I imagine there would be little hunger, homeless...

Now that school is back in session bullying is a real concern.  Unfortunately, with technology bullying has increased significantly over...

Many of you might not know I have been a police officer for over 17 years.  I am also the owner of Victory Martial Arts in Norman, OK.  That...

ADD and ADHD affect each child differently.  The severity of the ADD & ADHD is one reason for this.  One thing each child has in commo...

Over the last 20 years we have seen a significant increase in mass shootings.  The most high profile mass shooting were at schools until ...

Focus – Is our ability to block out distractions and concentrate on our work.   Our mind races all the time.   Try to focus for one mi...